JUNG CENTER, HOUSTON WORKSHOP: WHAT IS YOUR SOUL ASKING YOU?

Join us this Friday October 21st at the beautiful Jung Center in Houston. In this 1.5 hour workshop you will learn how the tools of gentle yoga, guided meditation, and affirmation “work” can help you create the life your soul is asking you to live. Allow your “work” to be a vehicle that transforms daily stress and living into creativity and purpose-felt action.

Read More
SANTA FE BOUND

Driving across west Texas, the rain finally stops and the sun comes out, brightening up an enormous Texas blue sky. The familiar ten hour drive gives the perspective of distance and as the time and landscape change I begin to let go of our  home in Texas and transition to our simple adobe in Santa Fe, New Mexico.

Read More
GIVE: LOUISIANA, A FLOOD OF LOVE

It is really not surprising to find out that any guy near Baton Rouge has been in his boat looking to rescue someone. The media coined these men the Cajun Navy, and this Southern state knows the word kindness as a verb. I am here to help, do you know anyone who needs to be rescued? What can I do for you?

Read More
GUEST BLOGGER: HOLLY CRAWFORD, GILT CITY SERENDIPITY

GILT City Serendipity: Introducing guest blogger, Holly Crawford

And that moment’s click brought me to you now. My editor liked the pitch and assigned me the article, so I had the good fortune to sit down with Elizabeth for coffee one morning. Little did I know it would turn into lunchtime as hours elapsed like minutes, and it would be the start of a special friendship. They say there are no accidents, and I’m a believer. She came into my life at the exact right moment with her calming voice and valuable perspective on everything from affirmations to meditation.

Read More
IN GRATITUDE FOR BOOKS

This post is in honor of my dad. Today marks his birthday and the one year anniversary of his death. Besides being a good dad and a professor who loved to teach, he was passionate for books and reading. He passed this love on to many, me included. This image is of some books from his library.

Read More
RETREAT: TRAVASSA, MIRAVAL RESORT, AUSTIN, TX

The Soul Space Retreat was the universe’s way of bringing a magical group of women together. We were meant to connect and help each other relax, let go, share, & dream. Allowing our body & mind to create soul space.

Three days of yoga, meditation, & soul work at the enchanting Travaasa Resort in Austin, Texas. Our group ranged from artists, designers, business women, mothers, & daughters from all over the world. Including local Austinites, Houstonians, Californians, and friendly foreigners from Canada & London.

Read More