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Truewellbeing

Retreat into Fall

September 18, 2018
RETREAT INTO FALL This Saturday, September 22nd marks Autumn Equinox, twelve hours of day and twelve hours of night, in equal balance. This time of year is a great time to reflect. Whether it be a five minute…

Tree Hugs

September 12, 2018
Tree Hugs TODAY, HUG A TREE. If you didn’t know already-- this amazing tree is a ponderosa pine. And the crazy wonderful thing is besides being stunningly beautiful, it smells like birthday cake. The first time we stopped to smell…

A Moment’s Peace Day Retreat

August 30, 2018
On Sunday, October 14th, 2018 in the natural environment of Houston’s arboretum a group of women will come together. They will spend the day retreating. And when the day is over these women will understand how it feels…

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