RETREAT: TRAVASSA, MIRAVAL RESORT, AUSTIN, TX
The Soul Space Retreat was the universe’s way of bringing a magical group of women together. We were meant to connect and help each other relax, let go, share, & dream. Allowing our body & mind to create soul space.
Three days of yoga, meditation, & soul work at the enchanting Travaasa, (now Miraval Resort) in Austin, Texas. Our group ranged from artists, designers, business women, mothers, & daughters from all over the world. Including local Austinites, Houstonians, Californians, and friendly foreigners from Canada & London.
Each day began with sunrise yoga. We then dug deeper into our soul work through sessions of yoga nidra (deep relaxation), mandala meditation coloring, understanding how and why to create affirmations & tapping into the magical messages of our sleeping dreams. Our days finished with time to relax in the spa and enjoy Travaasa’s nourishing farm-to-table food, laughter and a little bit of vino!
It was heaven on Earth.
AFFIRM: I AM THE ESSENCE OF TRUEWELLBEING.
Soul Space in beautiful Austin hill country