Home, is where you are most fully yourself— the place you belong.
I believe our home’s embody how we live and see ourselves. A reflection of what’s important to us.
Take a moment to reflect about your home. Does your space hold what’s important to you? What is given priority in your home?
As long as I can remember people refer to me ( and I consider myself) a home body. I love to be at home.
Read MoreI can feel the change. The last few weeks of this sweet summer are shifting. Wearing a sweater in the morning and lighting a fire to warm the chilly evenings, signals the whispers of autumn are approaching.
This summer I tended to my soul. For the first time in a long time, I took a pause.
I set an intention to create a summer dedicated to do exactly what I felt like doing. An experiment. What could happen? These past summer days, I mostly longed to fill my time outdoors— by myself, or with family and friends.
Read MoreI hold the strong belief that to truly know oneself is the greatest gift of your lifetime. How do we get to this place more often?
For almost 30 years I have been “tending to my soul.” With over 10,000 hours of diligence, I spend time every day in quiet space.
This space can look different for everyone, but in a nutshell it’s a time and a place where you are with yourself. You are completely focused on the most pure and beautiful part of you, your soul essence. In this place you are re-birthed into the next moment. It’s like being aquatinted with your truewellbeing— the part of you that is confident, clear about things, at peace and feels driven by perhaps a deeper sense of truth.
I hope you are as excited as I am for this digital platform to help you. My goal in creating these new workbook courses is to give you the opportunity to dedicate time to tending your soul.
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