To Know Yourself is the Gift of a Lifetime--your True Self, your Truewellbeing

I hold the strong belief that to truly know oneself is the greatest gift of our lifetime. How do we get to this place more often?

For almost 30 years I have been “tending to my soul.” With over 10,000 hours of diligence, I spend time every day in quiet space.

This space can look different for everyone, but in a nutshell it’s a time and a place where you are with yourself. You are completely focused on the most pure and beautiful part of you, your soul essence. In this place you are re-birthed into the next moment. It’s like being re-aquatinted with your truewellbeing— the part of you that is confident, clear about things, at peace and feels driven by perhaps a deeper sense of truth.

I hope you are as excited as I am for this digital platform to help you. My goal in creating these new workbook courses is to give you the opportunity to dedicate time to tending your soul.

They are designed to be utilized in your own time and at your own pace. They include a video, guided audio meditation and a workbook full of information and prompts to inspire you.

These digital workbooks are virtual learning tools to help you uncover your true self, what I call your soul, the purest part of yourself.

Learn more about Meditation, Affirmations, Sacred Space, Moon Cycles, Dreams, Intuition, Mandala Coloring and Yoga Nidra.