OUR NEXT STEP

Calm quiet space within

I think we should get into geodes, my mom says. She always has the next idea, whether it’s our jewelry design, or a retreat location. It’s as if her vision comes from the source of divine energy she taps into. I always get shivers down my spine when we are on to something. If we feel stuck on a certain project, Elizabeth finds a way to break through. 

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NATURE'S MALA: RUDRAKSHA

While I have always known this special seed (bead) holds sacredness— I didn’t know it is believed to provide good support for those who are constantly on the move and sleep in a variety of places. This natural bead is claimed to create a cocoon made of your own energy. The belief stems from holy men and women who were constantly moving, traditionally never supposed to rest their heads in the same place twice.

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YOU ALREADY HAVE IT

You already have it .Embracing the new year with optimism is a beautiful idea, however it isn’t always the easiest thing to do. Who doesn’t want to be more compassionate and kind, to eat healthier, to find the sacred in every day? And, yet why is it so hard to act on these feelings? These positive ‘way of being’ that never seem to be within reach?

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YOU'VE GOT A FRIEND

I also believe the word friendship can represent the idea of supporting those who need it most. So in celebration of and in thanksgiving for friendships of all types, my guru friend Elizabeth Irvine and I have collaborated on a special bracelet that we named the Mitra bracelet. Mitra means friendship in Sanskrit. I believe we are all here to help one another and Elizabeth and I wanted to create an object that symbolizes supportive, loving energy.

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RETREAT: SUNRISE SPRINGS, SANTA FE, NM

What could be more precious than your health and well-being? Why do we find it so difficult to carve out time for ourselves, even when we know that by doing so we will be happier and healthier and everyone around us will reap the benefits? What if you held the tools to live in a way that transformed daily stress into peaceful moments, creative insight and purpose-felt action? You hold the power to live with authentic health and happiness.

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