POSITIVE VIBES
I know I can not control the actions of others– however, I can take responsibility for my own thoughts, words and actions.
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Why are we usually hardest on ourselves?
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Ocean tides, yearly calendars, women’s cycles, farmers crops, all are influenced by lunar cycles. It is evident that there is power in this practice.
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Ron took me to lunch by boat last weekend. I love being on the water and always feel a bigger picture perspective on life cruising across the lake. After lunch we stopped for a swim, and chose a quiet place near the limestone cliffs.
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Allie, Sarah, and I are firm believers in the power of energy. Energy defined is “the ability to do work.” We feel this energy comes to us in all kinds of ways: the sacred lightness an innocent baby brings into a room, the warmth of the morning sun, the physical rush of endorphins from a strenuous hike. Good vibes or a shift into positive energy.
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Sarah, Allie, and I arrived a few days early to intentionally create time for self-care and replenish ourselves before we led 17 women on our retreat this past weekend in New Mexico.
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We love to create SACRED SPACE and thought you may too. To make our space feel good in return makes our space feel more sacred—and when you feel good in your home, it brings a sense of comfort and security— it is easier to connect to the sacred in you, the best version of you.
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Think about your home. Where is your favorite space? Is it the bathtub, your bedroom, outside patio? Now that you have it in your mind – why is this sacred space so special to you?
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We love writing e-inspirations each week. And, we especially love receiving your comments and feedback. It is your personal replies that motivate us to keep writing them. We want to do it better and we need your help.
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You already have it .Embracing the new year with optimism is a beautiful idea, however it isn’t always the easiest thing to do. Who doesn’t want to be more compassionate and kind, to eat healthier, to find the sacred in every day? And, yet why is it so hard to act on these feelings? These positive ‘way of being’ that never seem to be within reach?
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What could be more precious than your health and well-being? Why do we find it so difficult to carve out time for ourselves, even when we know that by doing so we will be happier and healthier and everyone around us will reap the benefits? What if you held the tools to live in a way that transformed daily stress into peaceful moments, creative insight and purpose-felt action? You hold the power to live with authentic health and happiness.
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Driving across west Texas, the rain finally stops and the sun comes out, brightening up an enormous Texas blue sky. The familiar ten hour drive gives the perspective of distance and as the time and landscape change I begin to let go of our home in Texas and transition to our simple adobe in Santa Fe, New Mexico.
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The other day I had a fun synchronistic happening. My friend Jodie King (check out her inspirational art) is creating a painting for us. We met to chat about this idea which then lead to talking about art in general.
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A recent summer’s adventure began in a little thatched roof surf shop nestled into powder white sand next to the turquoise Caribbean sea.
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Feel the freedom of child-like innocence and relax into stillness in this mandala coloring workshop for mothers and daughters.
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