What makes a good life? Lessons from a 75 year old study...

What keeps us happy and healthy as we go through life?

If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction.

In this talk, he shares three important lessons learned from the study. TRUST me, it’s worth the 12 minutes it takes to watch the TED talk.

I’ll give you a hint— the secret begins with an “R”…

Take a play from Language of the Soul, and allow yourself the luxury of a visualization. Use the information from the video to help you act on those feelings.

videoelizabeth irvinehappy healthy life, ted talk, Robert Waldinger, relationship, how to have a healthy relationship, psychology, love the one your with, ideas worth spreadingComment