Blog — Truewellbeing

RETREAT: TRAVASSA, MIRAVAL RESORT, AUSTIN, TX

The Soul Space Retreat was the universe’s way of bringing a magical group of women together. We were meant to connect and help each other relax, let go, share, & dream. Allowing our body & mind to create soul space.

Three days of yoga, meditation, & soul work at the enchanting Travaasa Resort in Austin, Texas. Our group ranged from artists, designers, business women, mothers, & daughters from all over the world. Including local Austinites, Houstonians, Californians, and friendly foreigners from Canada & London.

AFRICA: MASAI MARA ANIMAL MESSENGERS

The first night in Africa we stayed in a hotel in Nairobi as we arrived too late (3 of 4 flights) to continue traveling on. That night my dream was vivid. I woke up thinking was this for real or was I dreaming?

In my dream I met a male lion in the garden.

affirmations, books, animal messengerselizabeth irvineApril 16, 2014africa, maasai Mara, kenyaComment

SCUBA: SUBCONSCIOUS FEAR BUBBLES UP

A recent summer’s adventure began in a little thatched roof surf shop nestled into powder white sand next to the turquoise Caribbean sea.

affirmations, animal messengers, sacred spaceelizabeth irvineAugust 14, 2013Comment

SERENDIPITY STRIKES: 27 IS A MAGICAL NUMBER

READ THIS IF YOU WANT TO KNOW ABOUT SERENDIPITY

She shook her head in disbelief as her blue eyes became wider and misty with tears. Then her face became calm as she giggled to herself. She went on to tell me her story.

affirmations, serendipityelizabeth irvineJune 29, 2013kuhl linscomb, angelsComment

FAMILY,THE SOUL FLOWS

affirmationselizabeth irvineMarch 23, 2013edgar cayceComment

MY DAILY YOGA PRACTICE

Have you ever had to go through the day without having the chance to brush your teeth?

affirmationselizabeth irvineMarch 13, 2013Comment

HEALTH CARE REFORM- PREVENTION IS KEY

In 2003, my family returned to the United States after living abroad in England for fifteen years. After only a few days in the humid, allergen-laden Houston air, our little boy Sam had an asthma attack. Luckily, a precautionary “emergency” inhaler quickly dilated the bronchi in his lungs, and he recovered.

RETREAT, CAL-A-VIE, RANCHO SANTA FE, CA

Finding A Moment’s Peace at Cal A Vie Resort & Spa:

I focused on one step at a time as we climbed the initial 207 steps (who’s counting?) . Being the motivational speaker for Cal-a-Vie’s Woman’s Week I felt compelled to squeak out something to the ladies (who were already way ahead of me up the first hill), “One step at a time!”

workshops, retreats, affirmationselizabeth irvineFebruary 15, 2011cal a vieComment

DR. ANDREW WEIL’S EDUCATION PARTNER WEILBABY

affirmations, serendipityelizabeth irvineFebruary 16, 2010Comment

elizabeth irvine

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