Posts tagged self care
Contemplative Practice: Finding Balance and Energy Everyday
Contemplative Practice: Finding Balance and Energy Everyday

I firmly believe our outer self undoubtedly reflects on our inner state of being. When I feel balanced and whole, you can see it in the brightness of my eyes, the clarity of my choices, and the circumstances in life.

Autumn is always a beautiful season of reflection, and with Thanksgiving approaching, join me in focusing on gratitude and balance in life. Re-visiting the tagline on my website’s home page above feels like a good check-in, a satisfying refresher.

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elizabeth irvinewriting practice, morning routine, journaling, journal prompts, love the one you are with, contemplative practices, truewellbeing, self care, self discoveryComment
Mandala Coloring Meditation Workshops
Mandala Coloring Meditation Workshops

Indulge yourself in this 75 minute workshop and color your way into a meditation, get a “snap shot” of your subconscious mind and create an affirmation for positive change.



Mandala Coloring Meditation Workshop Series

When: June 18, July 14 & August 11, 4pm-5:15pm

Where: Sersana Bee Cave (Austin, TX)

Investment: $45.00

For more information and : SIGN UP MANDALA COLORING MEDITATION

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affirmations, meditation, workshopselizabeth irvinemandala meditation, mandala coloring, journal, spiritual self-care positive thinking, self care, workshop, austin tx workshop self care, truewellbeingComment