Yoga for Kids Video

Practice Yoga with your Child.

A beautiful way to spend quality time together in this short and easy-to-follow yoga sequence.

Allie came to know yoga at three years of age. She is now all grown up— holds a Bachelors of Science in Kinesiology (study of human body movement) a 200 RYT certification and a Masters in Depth Psychology from Pacific Graduate Institute. She is a licensed psychotherapist and practices yoga daily.

Learn more about Allie and her yoga journey.