Autumn Equinox Find the Balance

Today, September 23,2023 is one of two moments in the year when the sun is exactly above the equator and day and night are suspended in perfect balance.

The undeniable summer heat is beginning to fade. Cooler nights are showing up more frequently marking the gradual shift to Autumn. On this special day— night and day sit in equanimity, and I feel pulled to do the same, to look at the balance in my life.

Join me and take a quiet moment, light a candle or incense to set the ritual and reflect on the balance in life.

FINDING BALANCE journal prompts:

What do I need more of in my life right now?

What do I need less of in my life right now?

Who will I call on to help?

The image above is our dog Milly. She is a wise old girl who routinely teaches me through her behavior. I am taking her cue this afternoon.