A Celestial Pause

Today , Dec 21, 2024 is our winter solstice, when the sun seems to pause before reversing direction. Solstice in Latin ‘sun, stands still.’ 

It is a wonderful time to stop and like the sun, take a pause (even just for a moment), take a few deep breaths and find your center. 

Gently close your eyes and reflect on this year. Let go of what didn’t serve you well.

Now, with gratitude acknowledge what did serve you well and let that feeling rest deep within you.