Elizabeth Irvine shares her journey from nursing to holistic wellness. She discusses the importance of self-care, the evolution of Truewellbeing, and the impact of motherhood on holistic wellness. Elizabeth Irvine shares her experiences with creating sacred space and the impact of environment on well-being. She discusses the importance of recognizing and pursuing one’s passion in life, and the power of positive affirmations in shaping reality.

When I get confused, when my mind is wrestling with what to do, I’ve learned to abandon my thought process completely. The best solution, I have discovered lies in asking my heart for direction.

How and why you want to learn how to meditate.

The act which brings me the most clarity, the most courage, the most healing and wisdom? My meditation practice.

How do you find your HEART SPACE in your everyday?