DAY 7
Phrase of the day:
I use my conscious intention to manifest my dreams.
This should be written in your notebook and remembered during the day as often as possible.
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Mantra of the day:
Sat Chit Ananda
This is the mantra you will repeat during meditation.
Listen to the meditation audio below.
Write the phrase of the day in your notebook. Remember it during the day.
Create a list of people who make you feel uncomfortable.
This may include people from the list of the first day, i.e. those who have pushed you to growth and have brought something meaningful to your life.
Here we are talking about the energy of discomfort.
It can be your relatives or people who are now far from you. Your litmus test here is a feeling of discomfort, "I feel unpleasant."
Including if it is not a constant feeling of communicating with this person. For example, it can be neighbors, employees, bosses, family members, members of the government.
Remember that these people may trigger you, and at the same time, may also be your teachers or mentors.
Also, congratulations. We have been on the practice now for a week, which is 1/3 of the way through. Well done! You inspire me by staying with this process, as hard as it may be some days.
Please comment below “DAY 7 DONE” when you have completed Day 7.
In your comment, include any additional thoughts.