DAY 10

Today I make great choices because they are made with full awareness.

 

Phrase of the day:

Today I make great choices because they are made with full awareness.

This should be written in your notebook and remembered during the day as often as possible.

—

Mantra of the day:

Om Kriam Nama

This is the mantra you will repeat during meditation.

  1. Listen to the meditation audio below.

    In addition, listen to today's meditation at least 3⃣ times throughout the day.

  2. Write the phrase of the day in your notebook. Remember it during the day.

  3. Take a deep breath and feel the power of this process; let it sink in; be with yourself in quietness – uncomfortable as it may be. That is how we grow and expand.

  4. From yesterday's task, choose 2 things that limit you. 

    Establish a program for yourself by writing down at least 2 specific daily actions that "correct" the things that limit you, or realize that there is a plus side to this limitation and start using it to your advantage. 

    After that, immediately begin to fulfill the intent of your program. 

    For example: If one of your flaws is being "ungrateful," you can establish a daily journaling of writing down all of what you're grateful.  

    Message:

    Abundance and the Law of Karma

    In today's meditation, we will discuss the Law of Karma, or conscious decision-making, and see how, by making the right choices, we can bring much more good into our lives.

    When you make any choice, you may ask yourself: how will this choice bring more happiness and more abundance to my life and those around me?  Having asked this question, shift your attention to the heart, and the answer will immediately become clear.

    By practicing conscious decision-making in this way, you will learn to observe your thoughts and make decisions that are more favorable to you.

    QUESTION 1: How do you make decisions?

    QUESTION 2: How have your decisions affected your life?

     

    QUESTION 3: How can you make a more conscious choice?

 
 
 

Please comment below “DAY 10 DONE” when you have completed Day 10.

In your comment, include any additional thoughts.

 
21 DAYS OF ABUNDANCESarah Irvine13 Comments