THE MIDDLE WAY
The Middle Way
Have you seen the latest Star Wars film? We all loved the part when Luke Skywaker teaches Rey (the new Jedi) about the Zen practice of the middle way.
Luke Skywalker: What do you see?
Rey: Life. Death and decay, that feeds new life. Warmth. Cold. Peace. Violence.
Luke Skywalker: And between it all?
Rey: Balance and energy. A force.
Luke Skywalker: And inside you?
Rey: Inside me, that same force.
Join us, in our approach of being more gentle on ourselves and finding balance in the middle way.
AFFIRM: I am in balance and become pure energy.
Read more: A Zen Space Creates Peace From Within