RETREAT INTO FALL

elizabeth irvine photo

RETREAT INTO FALL

This Saturday, September 22nd marks Autumn Equinox, twelve hours of day and twelve hours of night, in equal balance. This time of year is a great time to reflect.

Whether it be a five minute meditation, fifteen minute journal entry, or a full day retreat, dedicate time for reflection. It’s time well spent as a fresh perspective often appears.

AFFIRM: I take time for reflection.