Our Thoughts Are the Sculptor of Our Life

online courseworkshopsvideo

Sep 16

Written By elizabeth irvine

Meditation brings an intimacy with awareness to our thoughts. Simplicity is key.

In the upcoming Meditation 101 Workshop I share two of my all-time favorite techniques to begin a closed-eye meditation practice.

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meditation techniquesmeditationeasy meditationmeditation practicecreate more peace and calm

elizabeth irvine

A MANDALA MEDITATION: COLOR A SACRED CIRCLE

Sacred Space for Houston Family Magazine