The first night in Africa we stayed in a hotel in Nairobi as we arrived too late (3 of 4 flights) to continue traveling on. That night my dream was vivid. I woke up thinking was this for real or was I dreaming? In my dream I met a male lion in the garden. At […]

How to Find Clarity in Your Everyday

Happy Valentines Day

“When I get confused, when my mind is wrestling with what to do, I’ve learned to abandon my thought process completely. The best solution, I have discovered lies in asking my heart for direction. This requires that I stop my mental chatter, either by sitting in silence or by doing something completely different. In the […]

SCUBA a subconscious fear bubbles up

neon fish

I love paying attention to my dreams. I record them. I reflect on them. One thing I am always dreaming of is turquoise water. That blue-green “sea glass” color that just feels so fresh and alive and soothing. Many mornings when I wake up and recall my previous night’s dream, turquoise water is involved in some […]

Serenity Beads

serenity never goes out of style

What are Serenity Beads While leading a workshop, I would often wear a simple sandalwood prayer mala that my swami had given me as a graduation present from my yoga education. Many people would say to me, where can I buy one of these necklaces? It’s funny because I never really thought of the beads […]

Twenty 7 is a Magical Number

twenty7 collection

About a month ago I was doing a trunk show at the beautiful store Kul-Linscomb in Houston. It was late afternoon and I was beginning to feel tired as the busy day was catching up with me. I noticed an older woman walk through the door. A lady in her late 60′s who at first […]