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Workshops & Retreats

Integrative health expert, nurse, yoga instructor and author, Elizabeth Irvine, offers health and spiritual counsel in her soulful workshops & retreats.

Whether Elizabeth works with a group for an hour, full day or weekend retreat, her ability to translate ancient wisdom into every day language will relax, inspire and empower others. Her experience as a speaker and workshop presenter is vast and includes resorts such as Miraval, AZ and Cal a Vie, CA; as well as corporations such as Kate Spade and M.D. Anderson’s Integrative Medicine Program. Currently at the Jung Center and the Houstonian Health Club & Spa.

Irvine leads retreats for intimate groups in locations around the world. Plan your experience now.


Interested in receiving workshop and retreat material from the comfort of your own home?

Check out our Online Education.

plan your experience


Irvine uses a combination of techniques such as: simple gentle yoga poses, the balancing art of mandala coloring, self-reflection through journaling or learning to relax through guided meditation. These methods become “take-home tools” to create true wellbeing.


corporate, co-worker, girlfriend, team or family member, mother-daughter


one hour, 3 hour, half-day, full day, 2-3 night retreat


yoga & meditation, mandala coloring, team building, self -care, equine assisted therapy, dream work, intuition, sacred space



(Click each image to learn more)


Loved it. Felt I can actually implement the tools you taught us, that it wasn’t something I just experienced for the day. I can enjoy the experience whenever. Simplicity given is wonderful. – Ana


I learned so many incredible techniques that I plan to use forever.  I am, no, “was” a big worrier and now I feel I can process life better. – Sara


With her practical, clear, and simple advice, Elizabeth keeps our feet on the ground while simultaneously inspiring us also to look within and connect to a higher force. – Swami Vedantananda Saraswati


Elizabeth Irvine classes are the perfect balance of physical and mental workout and inspiration. And if you’re lucky enough to join one of her retreats, prepare for a uniquely truthful experience — a combination of fun camaraderie, inner awareness and a peacefulness that stays with you as you go back to the crazy real world. – Jenna


Elizabeth’s work is transformative. She safely and compassionately guides you to a deeper sense of self through her workshops on intuition, affirmations and meditation. – Elaine


Elizabeth Irvine’s Yoga and Meditation retreat became the catalyst for changing the trajectory of my year. Through her compassionate teaching, I was able to embrace my true soul calling and make life-long friends at the same time. – Jodie


As always, y’all are masters of crafting an experience! – Misha Laird, Houstonian Yoga Program Coordinator


I used Elizabeth Irvine for a corporate female retreat and the whole family was amazing to us. Our attendees loved the yoga and meditation session. The messaging and female empowerment was the perfect ending to our weekend. We also LOVED our mandala bead bracelets. I highly recommend hiring the team and love all of their jewelry! – Laura

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