We are what we think.
All that we are, arises with our thoughts.
With our thoughts, we make our world.


A short but powerful truth,
our words and thoughts create our reality.

It’s kind of a mind boggling idea, but are you up for a challenge? Today, pay attention to the words that come out of your mouth. One step further, pay attention to the thoughts circling around in your head.

Hone your awareness. Use your energy in the best possible way.
Do your words and thoughts support or oppose you?
If the latter, practice a shift. Allow yourself to pivot into a positive thought.

AFFIRM: I am the power of my thoughts and words.