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Tag - yoga

Live like a yogi

Blog, Yoga

My daughter Allie just completed a yoga submersion course. Our discussions of her experience took me back (20 years!) to the beginning days of my physical yoga practice. This is hard to explain in words. Yoga has a…

Soul Space Retreat, Travassa Resort

Travel, Workshops & Retreats

Elizabeth Irvine’s 2015 Soul Space Retreat at Travaasa Resort & Spa in Austin, Texas. Three days of yoga, meditation, & soul work.

Inspirational Jewelry Has Hidden Gems

Blog, The Jewelry Project

The Jewelry Project has a life all of it’s own. When the idea of creating “jewelry with meaning” began, in all honesty I half-heartedly started the project. I wasn’t too sure about getting into the commerce industry as…

Jung Center Summer Workshop

Blog, Workshops & Retreats

 Instructor and author Elizabeth Irvine leads this contemplative creativity workshop   How can we more energy, stay healthy, and feel more peace and joy? This unique, creative yoga workshop begins with gentle yoga asanas, which emphasize breathing and…

Awakening the Spine by Vanda Scaravelli


A copy of one of my first yoga teachers books, Awakening the Spine by Vanda Scaravelli holds an honored place near my bedside table. I often refer back to her words spoken so firmly and passionately as one…

MD Anderson & Integrative Wellness


Finding a Quiet Still Space at MD Anderson’s Integrative Medicine Center Last week I presented a workshop for the faculty and staff at MD Anderson’s Integrative Medicine Place of Wellness. It was one of those workshops that even…

Discover Yoga As a Powerful Tool

Blog, Inspiration, Lifestyle, Yoga

Gentle yoga stretches, breathing and meditation are three powerful tools that make up my daily morning practice of yoga– a practice that brings balance to my body and re-connects me to my soul everyday. Just like brushing my…

Mother Daughter Yoga Workshop


What better way to ring in the New Year? Spend time with your daughter, stretch your body, find balance as you color a mandala and set a healthy 2011 intention, planted with a guided relaxation. Come and join…

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