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Tag - Elizabeth Irvine

Soul Space Retreat, Travassa Resort

Travel, Workshops & Retreats

Elizabeth Irvine’s 2015 Soul Space Retreat at Travaasa Resort & Spa in Austin, Texas. Three days of yoga, meditation, & soul work.

AestheytX Trunk Show in Huntington Beach

Blog, The Jewelry Project, Travel

  I just returned from a trip to Huntington Beach in Southern California.  I met with  super cool owner Judy Compton of AesthetyX Boutique for a weekend trunk show showcasing the jewelry project. The mission at AesthetyX boutique…

Discover Yoga As a Powerful Tool

Blog, Inspiration, Lifestyle, Yoga

Gentle yoga stretches, breathing and meditation are three powerful tools that make up my daily morning practice of yoga– a practice that brings balance to my body and re-connects me to my soul everyday. Just like brushing my…

New Year New You Workshop at Define Body & Mind

Uncategorized

WHERE: Define Body & Mind Studio, River Oaks location COST: $95.00 ( Includes take home tools: A Moment’s Peace, Sounds of Stillness CD & Coloring Mandala Meditation Workbook)

A Moment’s Peace Daily Inspirations

Blog

Do you want to feel more calm, genuinely happy and radiate a natural healthy beauty? Research shows that to make any change it takes 28 days to create a new behavior or habit.I am providing you with 28…

Bottleneck- A Mental Traffic Jam: Moment’s Peace Daily Inspiration #14

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Moment’s Peace Daily Inspiration #13 Bottleneck– A Mental Traffic Jam Research by Rene Marosis, PhD, says we consistently perform better and faster when tasks are done successively, rather that all at once. “A kind of bottleneck in the…

HEB Healthy Baby and Woman Expo

Blog

This weekend I spent my Saturday afternoon at the HEB Healthy Baby and Woman Expo. I talked to lots of mom’s about healthy living, got to hug several newborn babies and even had time to stop by the…

Feel Peace: Moment’s Peace Daily Inspiration #3

Uncategorized

Moment’s Peace Daily Inspiration #3 Feel Peace Just for a moment, instead of a tornado of responsibilities, stress, mayhem, imagine instead a deliciously calm sense of quiet. A whisper of grace. A space of serene, tranquility. Peace of…

Tap In: Moment’s Peace Daily Inspiration: #2

Uncategorized

Moment’s Peace Daily Inspiration #2 Tap In I want to offer you my strong belief that as mothers we need to nurture ourselves, and teach you how to get out of your own way, as I did in…

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