We were in Mexico last week facilitating our Soul Space Retreat at the magical Belmond Resort, Maroma.

Over the course of a few days we spent time getting in touch with our soul, the
part of us that lives deep within. Each day, my daughter Allie led us in morning yoga, we colored mandalas, journaled and relaxed with guided meditations.baby turtle Ultimately, this retreat was about having time to relax and let go enough to authentically allow our body, mind & soul’s alignment. In this openness a powerful, supportive and healing connection was created with others.

Words of wisdom came through visualizations and then honed into affirmations for positive change. Many magical moments: releasing baby turtles, a Mayan shaman prayer experience, swimming in healing, turquoise seawater and perhaps most importantly sharing and empowering each other created the Soul Space.

Out of many beautiful affirmations created, one of my favorite,

AFFIRM: I live a life full of magical moments.

 

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