Through her experience as an ICU nurse, mother of three, yoga instructor and author, Elizabeth believes we can create a healthier, happier way of being from the inside out and rasie families who care–about themselves, about each other, and about the world around them.
With twenty-five years’ experience as a health care professional, she also has deep, first-hand knowledge of complementary medicine–such as ayurveda, acupuncture, and homeopathy. In her approach to wellness, she fuses modern technology with thousands of years of natural wisdom to reach beyond the use of conventional medicine as a quick fix and reclaim the healing wisdom in our own bodies. Helping mothers to build their emotional and physical capacity and nurture their connection to the world, she empowers them to create a healthier, happier life from the inside out. Available on Amazon
Paperback: 174 pages
Publisher: Bright Sky Press
Product Dimensions: 8.1 x 0.5 x 9 inches