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Category - Lifestyle

Spa Weekend: Austin Lakeway Resort & Spa

Lifestyle, Travel

Please join me in Austin, TX  September 7-9th for this Marvelous Me wellness weekend. I will be speaking at the Sunday Brunch.

Let GO!

Blog, Lifestyle, Uncategorized

When we fight with our thoughts we lose half of our power just by engaging with the thought. The minute we “let go”, we experience neutral space and inner healing begins. In this “space” we can truly be…

Want More Peace, Joy & Love?

Blog, Lifestyle

The first day of December has finally brought a change of season to Houston. As much as I welcome the cooler weather this time of year also brings us the ever-challenging mindset of feeling peace and joy and…

Discover Yoga As a Powerful Tool

Blog, Inspiration, Lifestyle, Yoga

Gentle yoga stretches, breathing and meditation are three powerful tools that make up my daily morning practice of yoga– a practice that brings balance to my body and re-connects me to my soul everyday. Just like brushing my…

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