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Category - Workshops & Retreats

Santa Fe Soul Space Retreat: Uncovering the Goodness Within

Blog, Inspiration, Lifestyle, Travel, Workshops & Retreats, Yoga

Sarah, Allie, and I arrived a few days early to intentionally create time for self-care and replenish ourselves before we led 17 women on our retreat this past weekend in New Mexico. WISDOM ARRIVES  Santa Fe has inspired…

A Moment’s Peace

Blog, Inspiration, The Jewelry Project, Workshops & Retreats

A MOMENT'S PEACE The inspiration came from a simple sandalwood prayer mala, a graduation gift from my swami. I loved wearing this mala and my yoga students often asked where they could get one too. The idea formed…

Mother’s Day Gift Guide

Blog, Inspiration, Lifestyle, Sacred Space, The Jewelry Project, Workshops & Retreats

JEWELRY WITH MEANING Shop our new Motherly Love Collection or jewels from The Jewelry Project to give a piece with significant meaning. CRYSTAL GEODE A unique, one-of-a-kind natural gemstone to decorate mama's sacred space. Shop online or contact…

Upcoming Soul Space Retreat: Santa Fe, New Mexico

Blog, Travel, Workshops & Retreats, Yoga

SOUL SPACE RETREAT Sunrise Springs Spa Resort, Santa Fe, New Mexico June 9 & 10, 2017 A sacred oasis, with legendary natural springs, nestled on 70 acres in the enchanting land of Santa Fe. Learn to connect on…

We Are Truewellbeing

Blog, Books & Audio, Give Back, Inspiration, The Jewelry Project, Workshops & Retreats

My initial journey in discovering the body’s ability to self-heal began in London with a sick baby. While my family was living in England, our baby son Sam developed severe allergies that led me to search for a…

The Magical Gift You Give Yourself

Blog, Travel, Workshops & Retreats, Yoga

What could be more precious than your health and well-being? Why do we find it so difficult to carve out time for ourselves, even when we know that by doing so we will be happier and healthier and…

What is Your Soul Asking YOU?

Inspiration, Lifestyle, Workshops & Retreats

Soul Space: Create the Life your Soul is Asking You to Live Focused awareness can create shifts in your life so that you can take in and understand greater health, a sense of calm, more insight, and a…

Retreating at Travaasa Resort: Nothing Short of Magic

Blog, Guided Relaxation, Inspiration, Workshops & Retreats, Yoga

In preparation for our recent retreat, I pulled from a large stack of journals. The entry I found happened to be from 2012, a reflection from my 50th year.  I opened to a page about one of the most…

A Yoga Video for Kids

Lifestyle, Workshops & Retreats, Yoga

Live your Yoga September is National Yoga month. I’ve witnessed the growth of America’s yoga love affair blossom over the decades. Yoga has a way of getting under your skin and cracking your soul wide open. Though it starts out as…

Harness the Power of a Horse: Equine-Assisted Therapy

Workshops & Retreats

Harness the Power of a Horse We had the opportunity to take a wonderful group to Travaasa, Austin for a Soul Space Day retreat with a focus on Equine-assisted therapy. Our cowboy, Jodie, assigned you a horse for the…

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