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Category - Books & Audio

A Mandala Meditation: Color a Sacred Circle

Blog, Books & Audio, Guided Relaxation, Inspiration, Lifestyle, The Jewelry Project, Workshops & Retreats, Yoga

A MANADLA MEDITATION: COLOR A SACRED CIRCLE Eighteen young school girls formed a long line down the hallway. The teacher who led them to me explained that the double-booked gymnasium was in use and offered a classroom instead.…

More than on the mat

Blog, Books & Audio, Guided Relaxation, Yoga

More than on the Mat For me, yoga is much more than the time spent on the mat. Twenty years ago when I came to know yoga, I went to a weekly Wednesday morning class. I quickly began…

We Are Truewellbeing

Blog, Books & Audio, Give Back, Inspiration, The Jewelry Project, Workshops & Retreats

My initial journey in discovering the body’s ability to self-heal began in London with a sick baby. While my family was living in England, our baby son Sam developed severe allergies that led me to search for a…

A Moment’s Peace available in E-Book!

Blog, Books & Audio

A MOMENT”S PEACE is now an E-BOOK!
What people are saying:
SHE GETS IT Elizabeth Irvine’s words speak to me because she just “gets it”. She understands how chaos can destruct our bodies and our relationships and our souls. She understands because she has lived it and her realness comes out through the pages of this book.

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