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Category - Blog

Finding Balance and Joy in our Everyday – healthy habits to get you started

Blog

Last week Oprah shared her weight struggle story with millions. She said,  “I let the well run dry. That’s what happened when I started to get unbalanced, when I started to not take time for myself, when I…

Media Tour (leg 2)

Blog

Warm people and breezes in Florida South Florida is full of palm trees, moist breezes and Spanish speaking people. Arriving at the airport I wasn’t quite sure if I was still in America or had taken the wrong…

Media Tour or Spiritual Journey?

Blog

I have decided that my media tour is going to be my “spiritual journey” through the month of January. Consider this your personal invitation. Come along on the road and join me? A new opportunity How hard could…

What Are You Afraid Of?

Blog

My experience at Maroma Spa made me to ask myself this question: What am I afraid of? Typically, I feel a sense of gratitude with any new experience; appreciative to learn and grow. However, my questioning is what…

What Are You Afraid Of?

Blog

My experience at Maroma Spa made me to ask myself this question: What am I afraid of? Typically, I feel a sense of gratitude with any new experience; appreciative to learn and grow. However, my questioning is what…

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