REMEMBER THIS A beautiful afternoon dedicated to create space and let go through gentle yoga, guided relaxation and cycles of the moon discussion. This led us to use the momentum of the cosmos to amplify dreams and intentions.…
Divine Messenger Ron took me to lunch by boat last weekend. I love being on the water and always feel a bigger picture perspective on life cruising across the lake. After lunch we stopped for a swim, and chose a quiet place near the…
A MANADLA MEDITATION: COLOR A SACRED CIRCLE Eighteen young school girls formed a long line down the hallway. The teacher who led them to me explained that the double-booked gymnasium was in use and offered a classroom instead.…
THE LOVER August is the month of the Leo (the lion and the lover), so I want to take a few tips from this astrological sign. Maybe you can too. With focus and bold strength like a Leo,…
The other weekend, a good friend shared her favorite song, "The Wind" by Cat Stevens. I grew up listening to a lot of his music (thanks to my dad), hearing this song countless times. Inspired by my friend, I recently started listening…
I received an email the other day from a new friend. This comfortable relationship feels as if we are just being re-aquatinted again, like I’ve known this kindred spirit for years. My artist colleague is presented with a…
Ron offered his quiet Father’s Day to drive me out across western New Mexico. We exited I-40 heading southwest into National Forest, the expansive jaw dropping vistas seemed to hold open the vast space that led us along…
Happiness is a choice But there is really no reason to suffer. The only reason you suffer is because you choose to suffer. If you look at your life you will find many excuses to suffer, but a…
Allie, Sarah, and I are firm believers in the power of energy. Energy defined is "the ability to do work." We feel this energy comes to us in all kinds of ways: the sacred lightness an innocent baby brings…
Summertime Easy Living Today, marks the Summer Solstice, the longest day of the year for the Northern Hemisphere. For me, this is an exciting occasion because it is the official start to summer and everything begins to slow down. I…
