The other weekend, a good friend shared her favorite song, "The Wind" by Cat Stevens. I grew up listening to a lot of his music (thanks to my dad), hearing this song countless times. Inspired by my friend, I recently started listening…
I received an email the other day from a new friend. This comfortable relationship feels as if we are just being re-aquatinted again, like I’ve known this kindred spirit for years. My artist colleague is presented with a…
Ron offered his quiet Father’s Day to drive me out across western New Mexico. We exited I-40 heading southwest into National Forest, the expansive jaw dropping vistas seemed to hold open the vast space that led us along…
Happiness is a choice But there is really no reason to suffer. The only reason you suffer is because you choose to suffer. If you look at your life you will find many excuses to suffer, but a…
Allie, Sarah, and I are firm believers in the power of energy. Energy defined is "the ability to do work." We feel this energy comes to us in all kinds of ways: the sacred lightness an innocent baby brings…
Summertime Easy Living Today, marks the Summer Solstice, the longest day of the year for the Northern Hemisphere. For me, this is an exciting occasion because it is the official start to summer and everything begins to slow down. I…
Sarah, Allie, and I arrived a few days early to intentionally create time for self-care and replenish ourselves before we led 17 women on our retreat this past weekend in New Mexico. WISDOM ARRIVES Santa Fe has inspired…
SALT OF THE EARTH One of my girlfriends is going through a divorce. She’s been struggling with her relationship for a long time and over the course of a few years and the discovery of her husband’s infidelity,…
GRATITUDE IS A POWERFUL THING "Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world." - John Milton AFFIRM: I see everyday epiphanies and I…
I AM THE STORM The sound of sirens transported me back to my childhood. The wails stopped me packing the box and made me look out the window to the dark and stormy Kansas sky. We came to…
