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Truewellbeing Blog

Appreciation for our Earth

Blog, Inspiration, Lifestyle, The Jewelry Project

Appreciation for our Earth If we look back into history, crystals and gemstones have held a revered place in our lives. They have been found in the tombs of ancient Egypt, adorning the breastplates of warriors, and sparkling…

Crave the Good Feeling

Blog, Yoga

Crave the Good Feeling Gentle yoga stretches, breathing and meditation are three powerful tools that make up my daily morning practice of yoga-- a practice that brings balance to my body and re-connects me to my soul everyday.…

I love you

Blog, Books & Audio, Guided Relaxation, Inspiration, The Jewelry Project

Love is the answer, and you know that for sure; Love is a flower, you've got to let it grow. - John Lennon Happy Saint Valentine's Day. On this day of love, be gentle with yourself. Have patience with…

Close Your Eyes. Fall in Love. Stay there.

Blog, Inspiration, The Jewelry Project

The love you radiate to the world begins with love for yourself. If there is no love for your own heart, how can you open your heart to others? Love is the starting point, the journey, and the finish…

Soul Space Retreat in San Antonio

Blog, Guided Relaxation, Inspiration, Lifestyle, Sacred Space, The Jewelry Project, Travel, Workshops & Retreats, Yoga

Soul Space Retreat San Antonio 2018 bells ring true for a magical retreat Seven mission bells hang in the foyer of San Jose at La Cantera Resort. These bells represent the seven missions in San Antonio, five small…

The Middle Way

Blog, Inspiration, Travel

The Middle Way Over the holidays we had the chance to go see the latest Star Wars film. Afterwards we shared a pizza and conversation about the movie. We all loved the part when Luke Skywaker teaches Rey…

Serenity in Abundance

Blog, Give Back, The Jewelry Project

 Serenity in Abundance Our main intention for The Jewelry Project is two-fold. First, to give others a talisman of Serenity. Second, to create abundance. In this place of prosperity, it feels natural and easy to help others in need. We…

2017 Holiday Gift Guide

Blog, Inspiration, Lifestyle, The Jewelry Project, Workshops & Retreats

Gifts for that Special Someone SHOP MORE Gifts Under $150 SHOP MORE Gifts for the Art Lover SHOP MORE A Gift of Health & Wellness LEARN MORE Can't Decide? $50, $100, $250, & $500 VALUE AVAILABLE PURCHASE HERE

Artwork

Blog, Inspiration, Lifestyle

BIGGER PICTURE About nine months ago, I started to paint. This new exploration is so much fun that I spend most of my free time playing around with my paints. For me, the most important part of the…

Aim like the archer

Blog, Inspiration, Travel

I celebrated my 55th year this past weekend. It made me reflect on the past year and my sun sign, Sagittarius. Sag’s love the freedom of travel to explore different cultures and philosophies. We share a deep passion…

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