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Truewellbeing Blog

Create A Positive Mood

Blog, Inspiration, Lifestyle, The Jewelry Project

Create a Positive Mood Imagine for a moment what this feels like —the sensation of your hand pushing through water. Fluid, smooth, gliding like silk.  What if your thoughts were that same feeling, like your hand in water? Each…

Words to Live By

Blog, Inspiration, Lifestyle

Words to Live By Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion. - Thich Nhat…

Winter Self-Care Kit

Blog, Inspiration, Lifestyle, Sacred Space

Flow with the Season As a young girl I enjoyed the four seasons that cycled through the year. I looked forward to the change that each season brought. When I moved away from the changing seasons, I never…

This New Year, I want you to meditate

Blog, Books & Audio, Guided Relaxation, Inspiration, Lifestyle

Happy New Year.   As I write down a few goals to reach for in 2019-- it dawns on me... the single most important place where I can put my energy? The act which brings me the most clarity, the most…

Be patient, take flight

Uncategorized

BE PATIENT, TAKE FLIGHT The virtue of patience helps us understand there is a time for everything. When the time is right, taking flight feels effortless. As we captured the image of this bird contemplating his journey, the…

Happy Thanksgiving

Give Back, Inspiration, Lifestyle

We love these words from Oprah Winfrey. Happy Thanksgiving. With lots of love, Elizabeth, Allie, and Sarah

Snow day brings a surprise

Blog, Inspiration, Lifestyle, The Jewelry Project

SNOW DAY Last night while we slept the heavy rain turned to champagne snow flakes. We woke up to winter. Stepping outside with excitement to take in the pristine blanket of white, capturing the image above -- a perfect juxtaposition. Delicate bristle flowers effortlessly…

A Mystic Rose

Blog, Inspiration, Lifestyle, Sacred Space, The Jewelry Project

MYSTIC ROSE The symbol of the mystic rose is that if man (or woman) takes care of the seed she is born with, gives it the right soil, the right atmosphere and the right vibrations, moves on the…

Do the Monster Mash

Blog, Inspiration, Lifestyle, The Jewelry Project

Happy Halloween! Watch us to the monster mash. We hope you have a monstrous fun day! with love, Elizabeth, Sarah and Allie

Embracing Wholeness

Blog, Inspiration, Lifestyle, The Jewelry Project, Yoga

EMBRACING WHOLENESS We are all made up of equally opposite traits. We laugh and cry. We are capable of love and hate. When we learn to acknowledge the complementary opposites of our self, in our wholeness, we are peacefully…

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