Last week I enjoyed being a guest on Lifestyle Mom Radio Cafe for LA talk radio. Interviewed by the lovely host Dana Hilmer.
SLIM, SCRUMPTIOUS and HEALTHY from the INSIDE OUT
Today’s guests, TODAY Show’s diet and nutrition expert JOY BAUER and health care professional and author ELIZABETH IRVINE, are both gals that are passionate about helping American’s live a healthier life.
Joy Bauer, as always, will be sharing some nutritious ideas but this time she’ll be focusing on must-have ingredients for a healthy kitchen, getting kids involved in the cooking action and healthy versions of family favorites from her new cookbook Slim & Scrumptious.
Beth Irvine, author of Healthy Mother Healthy Child and A Moment’s Peace: A Mom’s Guide to Creating Calm Amidst Chaos, will be talking about conventional versus alternative medicine and the healing benefits of relaxation. Do you even remember what that is? We hope you can join us!
