This is Henry. He is seven years old and enjoys listening to my guided relaxations to help him fall asleep. This podcast is dedicated to Henry. Join me and relax for 15 minutes. Remember, a guided relaxation will help you begin to create a difference in your life…things like- increased energy, a sense of calm and just generally feeling more joyful. It works for Henry!
www.elizabethirvine.com
Listen to this week’s podcast here.
Subscribe to Elizabeth Irvine
FREE Weekly iTunes Podcast
![Reblog this post [with Zemanta]](http://img.zemanta.com/reblog_e.png?x-id=97774732-0e9c-4e32-b4f2-cc8b94d11d52)
