Practice creating a “feeling” and learn to raise your vibration!
Learning to create “Sunday morning” feelings gave me a tool to help myself. With practice, it becomes quite easy to re-create something that feels great—a relaxing body sensation, a wonderful sound, or a laugh-out loud memory. In doing this, I raise my vibration in attracting other positive vibes, people and situations in my life—with the bonus of feeling good in my self. Here is one of my favorites—can you “feel” this?:
Sunbathing
One of my favorite childhood memories is one of climbing out of a swimming pool. Cold, shivering and dripping wet I rest my slender young body onto the warm cement edge of the pool. I can still feel the heat of the concrete underneath me, the bright sun above me, sandwiching me in a blanket of bliss.
Turn back the clock and practice “playing” in your imagination. Create a feeling.You are the producer.You have endless resources of experience at your disposal. Generate a ‘real life’ fantastic sensation.Try it now.
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