Mother Daughter Yoga Workshop
2011
When: We will meet two times.
Tuesday May 31st & Wednesday June 1st 10am-11:30am
Why: Spend time with your daughter, stretch your body, find balance as you color a mandala, set an intention for a positive change, planted with a guided relaxation. [Read more...]
A Women’s Day Retreat
2011
When: Friday, June 3rd 9am-1pm
Why: In this workshop you will:
- practice yoga, breathing, deep relaxation and meditation
- ignite creative self-expression through mandala coloring and creative art
- gain clarity with self reflection tools of journaling and creating intention
During this four hour workshop you will learn how to become more in touch with your true nature– the part of you that makes you special. You will gain tools to begin to respond from a place of capacity to meet the unexpected. The principles and practices in this workshop emerge as a part of your daily life. The benefits include lasting effect of clarity, energy, joy— true well-being.”
Mother Child Workshop
2011
When: Friday, June 3rd 2-3:30 pm
Why: Spend time with your child, stretch your body, find balance as you color a mandala, set an intention for a positive change, planted with a guided relaxation. [Read more...]
