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Truewellbeing Blog

A Yoga Video for Kids

Lifestyle, Workshops & Retreats

This video is dedicated to all little yogis. Taught by Allie Irvine, our modern day yogi.  Her yoga education began at three years of age and has continued with a bachelor of science in Kinesiology (the study of human…

Santa Fe Bound

Blog, Lifestyle, Travel

Santa Fe Bound Driving across west Texas, the rain finally stops and the sun comes out, brightening up an enormous Texas blue sky. The familiar ten hour drive gives the perspective of distance and as the time and…

Louisiana; A Flood of Love

Give Back

Treat others as you would like to be treated is second nature for the people of Louisiana. They are some of the most down-to -Earth people I have ever met. They invite you into their homes and can’t wait…

Together We Can Do Great Things

Blog, Lifestyle

“I can do things you cannot, you can do things I cannot; Together we can do great things.” – Mother Teresa Some may think joining forces to find a solution or brainstorm a creative idea will bring too much indecision, loss of focus, a…

Love What You Do

Lifestyle

Elizabeth Irvine and the Truewellbeing team are looking for unpaid interns in Austin and Houston. Our mantra around the office is love what you do. This internship offers an opportunity to learn about life at a growing health & wellness…

Moab Messenger

Travel

About fourteen years ago, we drove through a tiny strip of a town chiseled out of red rocks in the middle of no where, and vowed we would return one day. Last week our family took that trip…

GILT City Serendipity

The Jewelry Project

GILT City Serendipity Introducing guest blogger, Holly Crawford     187,353   That is the number of unopened emails sitting in my inbox at this moment. Despite my best efforts to read, open, reply and delete emails daily,…

A Look Inside The Jewelry Project

The Jewelry Project

Mother Teresa “We can do no great things, only small things with great love.” How do we navigate the wear and tear of every day life? How do we find the right path to a meaningful existence?  In…

In Gratitude for Books

Blog

This post is in honor of my dad. Today marks his birthday and the one year anniversary of his death. Besides being a good dad and a professor who loved to teach, he was passionate for books and reading.…

Six Stages of Creating Your Art

Blog

The other day I had a fun synchronistic happening. My friend Jodie King (check out her inspirational art) is creating a painting for us. We met to chat about this idea which then lead to talking about art in general. I told her…