“Attention is the ability we have to focus only on that which we want to perceive. The only reason you are happy is beacuse you choose to be happy. Happiness is a choice and so is suffering.”
Don Miguel Ruiz, author of The Four Agreements
I encourage you to recognize your innate ability to notice the present moment, live it to the fullest, and when your awareness rests here—be alive and taste it. You have the ability to place your own order everyday—and peace is always a choice on the menu.
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